Lisa Hurley

Author's Bio

Lisa Hurley is a five-time Anthem Award-winning author, activist, and podcaster. Her work converges at the nexus of self-care, community care, joy, and rest. Hurley is the author of Space To Exhale: A Handbook For Curating A Soft, Centered, Serene Life (Wiley), a self-help book that shows people how to beat burnout and embrace rest. Recognized by The Anthem Awards, the North American Book Awards, and the American Writing Awards, Space To Exhale has been widely celebrated for its impact. In addition to her work as an author, Lisa is the Founder of The Great Exhale, Host of Space To Exhale: The Podcast, and the Co-Host of The Introvert Sisters Podcast. A respected cultural commentator, Lisa has been recognized as one of the Top 10 Anti-Discrimination Activists in the world. She has been quoted in The Globe and Mail, Forbes, Fast Company, Adweek, and Entrepreneur. Lisa is a second-generation Reiki Master who is known for her inspiring affirmations. Of Caribbean heritage, Lisa has an understandable preference for warmer climes. Her love languages are sunshine, laughter, and naps.